Just about every time I want to do just sit down on the couch or hop into bed to relax or de-stress, there is always a couple things that I forgot to do or put off right until the end of the day.
For example, last night while I was walking into the bedroom to get ready to hop into bed, I remembered that I forgot to move my car from the street to the driveway and put the garbage out for the following morning.… Read More “#69 Don’t Be Lazy”
Earlier this year I started writing on a frequent basis in an attempt to quiet my mind organize all of the thoughts rolling around upstairs and their meanings.
Not only to find meaning, but to find a practical sense of direction and purpose in life.
This is essentially how I decided to deal with the proverbial mid-life extensional crisis that most, if not all of us will go through at some point.… Read More “#68 No Regrets In Understanding”
I got a question a couple days ago: “If I’m moving my battery to the trunk of the car, can I use the sub / amp cable as the positive lead ? The previous owner had the car wired for subs but I need space for turbo things.”
To answer this question we need to figure out if the size of the wire that the previous owner of the car used for the stereo is adequate to run the entire electrical system of the vehicle.… Read More “#67 What Size Wire”
My brother asked some questions about taking breaks from work on social media last week and it got me thinking about a few things: Why do I feel like I need to do my own thing? Why do I need to be my own boss? Why go through all the pain and extra work when I can just go and work for someone else and collect a paycheck?… Read More “#66 Hey Take A Break Eh”
I’m pretty sure I was at Grandma’s house the first time I drank coffee. I might have been five or six years old at the time. There were a few of us sitting around the table in the kitchen. So many good memories were made in that place. The last thing I remember someone saying before taking my first sip was something about my growth being stunted.… Read More “#65 Good-Bye Coffee We Had A Great Run”
I haven’t published anything in nearly three weeks. Sorry
for not letting you know what I was doing, that’s all on me.
I’ll be sure to make a post about any future hiatus the next
time around. Either that or I’ll have to prepare some content ahead of time to
keep you busy while I duck out the back for a break.… Read More “#64 – A New Direction, Sort Of.”
Welcome to Fit Friday, where I write about a health topic, tell you about the progress in my personal health and fitness journey, what I’m doing at the gym, and some of the meals I’m planning on eating next week. If you’ve been reading my health blogs so far, the format should be familiar to you already.
Today I’m going to write about my progress so far and reflect on each of the times I saw significant weight-loss progress in my current health and fat-loss journey.… Read More “#63 Do You Even Eat Bro?”
I sat down to write about what’s been on my mind the past
few days and I ended up writing down my daily schedule which I guess sounds a
bit odd, but when I make my own schedule for things it’s a really good idea to
have what I’m supposed to do with my time planned out or else I’d just end up just
entertaining myself all day instead of doing something productive.… Read More “#62 A Chat About Time”
The piece of wisdom that I want to share with you today is “Do
the best you can with what you have”.
I can’t remember how many times I’ve had to improvise to accommodate
how I do things in order to complete a project.
It’s usually not having the right tool for the job, or maybe
using a material that is sub par.… Read More “#61 Do The Best You Can With What You Have”
What’s Leptin? Leptin a hormone produced by your body fat that is used by the brain to regulate hunger, the metabolism, and stress hormones.
The amount of leptin in the body is determined by how much body fat you have. More body fat equals more leptin.
When you are leptin sensitive, where the brain ‘sees’ the leptin, this process works correctly.… Read More “#60 Health Blog – What’s Leptin?”
