Today is the 24 to 48 hour leg of the fasting session.
I was a bit groggy when I woke this morning, as expected. My old friend, coffee will help me out.
All I can say right now is that being able to still have
coffee while fasting, even if it’s plain, helps set the day off on the right food. I don’t need it of course, but it sure makes
the morning nice.… Read More “#37 Health Blog – The Fast Continues”
For my personal growth session this morning I wanted to listen to a talk about effective speaking. I found a two-part series titled “How To Become A Master In The Art of Public Speaking” given by Eric Edmeades for Mind Valley. I got a lot more than I expected from watching these, and I’ll be watching them again soon.… Read More “#36 Let’s Figure Out This Public Speaking Thing”
I’ve been meaning to do another water fast. Yes, that’s when you abstain from eating food. Completing the first water-fast taught me a few things about myself that I didn’t fully understand at the time.
One of those things was my willingness to give things a try to push myself into the right direction.
If I want to make huge changes in the
way I live my life to become the person that I see in my minds eye:
I must be willing to give up what I am in order to be come what I will be.
This morning as I sit at my writing desk making a list of the potential topics I want to write for today’s post, I find myself always adjusting my hand, foot, back/butt position trying to get in a comfortable position to write.
I go through this process every morning.
Most days I usually just pain through the process, but today
I leaned back in my office chair, balanced the laptop on the edge of the desk
and started writing.
This isn’t the most comfortable position for my body as a
whole, but it’s a trade-off for wrist comfort, which is what I’m concerned
about in the short term.